Donghee CHOI 5000m row
5,000
Meters
24:33.6
Time
2:27.3
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 112 |
September 22, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.6 | 5,000 | 2:27.3 | 109 | 676 | 276 | 19 |
| 5:10.9 | 1,000 | 2:35.4 | 93 | 620 | 53 | 19 |
| 4:58.9 | 2,000 | 2:29.4 | 105 | 660 | 55 | 19 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 697 | 56 | 19 |
| 4:46.5 | 4,000 | 2:23.2 | 119 | 709 | 56 | 20 |
| 4:47.8 | 5,000 | 2:23.9 | 117 | 704 | 56 | 20 |
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Workout Graph
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