Donghee CHOI 5000m row
5,000
Meters
24:06.0
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 112 |
September 22, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.0 | 5,000 | 2:24.6 | 116 | 698 | 278 | 19 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 55 | 19 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 722 | 56 | 19 |
| 4:46.6 | 3,000 | 2:23.3 | 119 | 709 | 56 | 21 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 701 | 56 | 20 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 676 | 55 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.