[DDANZI] 토끼사랑 5000m row
5,000
Meters
24:41.1
Time
2:28.1
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 15 |
| Stroke Count | 380 |
| Drag Factor | 116 |
September 23, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.1 | 5,000 | 2:28.1 | 108 | 665 | 274 | 15 |
| 5:15.9 | 1,000 | 2:37.9 | 89 | 603 | 53 | 16 |
| 4:54.2 | 2,000 | 2:27.1 | 110 | 673 | 55 | 15 |
| 4:46.2 | 3,000 | 2:23.1 | 119 | 704 | 56 | 15 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 678 | 55 | 15 |
| 4:53.0 | 5,000 | 2:26.5 | 111 | 675 | 55 | 16 |
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Workout Graph
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