[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:53.9
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 115 |
September 23, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.9 | 5,000m | 2:23.3 | 119 | 708 | 19 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 18 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 20 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 20 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 19 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 20 |
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Workout Graph
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