[DDANZI] 토끼사랑 3000m row
3,000m
Meters
14:43.5
Time
2:27.2
Pace
164
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 113 |
September 24, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.5 | 3,000m | 2:27.2 | 110 | 677 | 20 |
| 3:03.0 | 600m | 2:32.5 | 99 | 639 | 18 |
| 3:00.2 | 1,200m | 2:30.1 | 103 | 655 | 19 |
| 2:56.6 | 1,800m | 2:27.1 | 110 | 677 | 20 |
| 2:53.8 | 2,400m | 2:24.8 | 115 | 696 | 21 |
| 2:49.9 | 3,000m | 2:21.5 | 123 | 724 | 22 |
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Workout Graph
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