[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:05.9
Time
2:18.5
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 413 |
| Drag Factor | 116 |
September 25, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.9 | 5,000 | 2:18.5 | 131 | 750 | 289 | 17 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 660 | 55 | 16 |
| 4:40.7 | 2,000 | 2:20.3 | 127 | 731 | 57 | 18 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 769 | 58 | 18 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 790 | 59 | 18 |
| 4:25.1 | 5,000 | 2:12.5 | 150 | 814 | 60 | 19 |
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Workout Graph
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