[DDANZI] 토끼사랑 3000m row
3,000m
Meters
14:44.6
Time
2:27.4
Pace
164
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 121 |
September 26, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.6 | 3,000m | 2:27.4 | 109 | 675 | 18 |
| 3:01.5 | 600m | 2:31.2 | 101 | 648 | 18 |
| 3:05.4 | 1,200m | 2:34.5 | 95 | 626 | 17 |
| 2:55.8 | 1,800m | 2:26.5 | 111 | 683 | 18 |
| 2:50.6 | 2,400m | 2:22.1 | 122 | 719 | 19 |
| 2:51.2 | 3,000m | 2:22.6 | 121 | 714 | 19 |
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Workout Graph
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