[DDANZI] 토끼사랑 3000m row
3,000m
Meters
14:19.1
Time
2:23.1
Pace
167
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 273 |
| Drag Factor | 117 |
September 27, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.1 | 3,000m | 2:23.1 | 119 | 710 | 19 |
| 2:59.5 | 600m | 2:29.5 | 105 | 659 | 18 |
| 2:51.9 | 1,200m | 2:23.2 | 119 | 709 | 20 |
| 2:51.3 | 1,800m | 2:22.7 | 120 | 714 | 19 |
| 2:46.8 | 2,400m | 2:19.0 | 130 | 748 | 19 |
| 2:49.7 | 3,000m | 2:21.4 | 124 | 725 | 19 |
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Workout Graph
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