[DDANZI] 토끼사랑 3000m row
3,000
Meters
14:44.8
Time
2:27.4
Pace
163
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 121 |
September 28, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:44.8 | 3,000 | 2:27.4 | 109 | 663 | 163 | 20 |
| 3:00.8 | 600 | 2:30.6 | 102 | 637 | 32 | 19 |
| 3:01.0 | 1,200 | 2:30.8 | 102 | 636 | 32 | 19 |
| 2:55.4 | 1,800 | 2:26.1 | 112 | 677 | 33 | 21 |
| 2:53.1 | 2,400 | 2:24.2 | 117 | 686 | 33 | 21 |
| 2:54.5 | 3,000 | 2:25.4 | 114 | 680 | 33 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.