[DDANZI] 토끼사랑 3000m row
3,000m
Meters
14:44.8
Time
2:27.4
Pace
163
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 121 |
September 28, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.8 | 3,000m | 2:27.4 | 109 | 675 | 20 |
| 3:00.8 | 600m | 2:30.6 | 102 | 652 | 19 |
| 3:01.0 | 1,200m | 2:30.8 | 102 | 651 | 19 |
| 2:55.4 | 1,800m | 2:26.1 | 112 | 685 | 21 |
| 2:53.1 | 2,400m | 2:24.2 | 117 | 701 | 21 |
| 2:54.5 | 3,000m | 2:25.4 | 114 | 691 | 21 |
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Workout Graph
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