[DDANZI] 토끼사랑 8x1000m/1:00r row
8,000m
Meters
38:34.0
Time
2:24.6
Pace
445
Calories
121
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,142m |
| Overall Time | 46:34.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 742 |
| Drag Factor | 122 |
September 29, 2022 23:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.0 | 8,000m | 2:24.6 | 116 | 698 | 19 | 121 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 18 | 82 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 19 | 72 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 19 | 135 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 20 | 139 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 20 | 138 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 19 | 137 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 19 | 134 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 20 | 135 |
| r142m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.