[DDANZI] 토끼사랑 6x2000m/1:00r row
12,000m
Meters
55:45.6
Time
2:19.4
Pace
689
Calories
Rest Distance | 100m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,100m |
Overall Time | 1:01:45.6 |
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 20 |
Stroke Count | 1157 |
Drag Factor | 105 |
October 03, 2022 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:45.6 | 12,000m | 2:19.4 | 129 | 744 | 20 | |
9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 20 | |
9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 20 | |
9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 21 | |
9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 21 | |
9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 21 | |
9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 21 | |
r100m |
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Workout Graph
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