Donghee CHOI 30:00 row
6,508
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 106 |
October 04, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,508 | 2:18.2 | 132 | 755 | 376 | 21 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 65 | 19 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 21 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 21 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 22 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 23 |
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Workout Graph
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