[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:34.5
Time
2:19.7
Pace
574
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,072m |
| Overall Time | 51:34.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 107 |
October 04, 2022 23:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.5 | 10,000m | 2:19.7 | 128 | 741 | 20 | |
| 9:38.2 | 2,000m | 2:24.5 | 116 | 698 | 19 | |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 20 | |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 20 | |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 21 | |
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 20 | |
| r72m |
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Workout Graph
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