[DDANZI] 토끼사랑 3000m row
3,000m
Meters
14:42.4
Time
2:27.0
Pace
166
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 108 |
October 06, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.4 | 3,000m | 2:27.0 | 110 | 678 | 19 |
| 3:16.1 | 600m | 2:43.4 | 80 | 576 | 19 |
| 3:04.2 | 1,200m | 2:33.5 | 97 | 633 | 19 |
| 2:54.4 | 1,800m | 2:25.3 | 114 | 692 | 19 |
| 2:48.7 | 2,400m | 2:20.5 | 126 | 733 | 20 |
| 2:38.9 | 3,000m | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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