Donghee CHOI 30:00 row
6,540
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 107 |
October 06, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540 | 2:17.6 | 134 | 762 | 380 | 20 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 19 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 20 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 21 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 21 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 21 |
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Workout Graph
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