[DDANZI] 토끼사랑 3000m row
3,000m
Meters
13:54.9
Time
2:19.1
Pace
171
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 270 |
| Drag Factor | 108 |
October 07, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.9 | 3,000m | 2:19.1 | 130 | 747 | 19 |
| 3:04.9 | 600m | 2:34.0 | 96 | 629 | 19 |
| 2:52.3 | 1,200m | 2:23.5 | 118 | 706 | 18 |
| 2:45.2 | 1,800m | 2:17.6 | 134 | 761 | 19 |
| 2:40.0 | 2,400m | 2:13.3 | 148 | 808 | 21 |
| 2:32.6 | 3,000m | 2:07.1 | 170 | 885 | 20 |
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Workout Graph
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