[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:11.2
Time
2:19.1
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 108 |
October 11, 2022 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.2 | 5,000m | 2:19.1 | 130 | 747 | 18 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 17 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 18 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 19 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 19 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 20 |
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Workout Graph
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