[DDANZI] 토끼사랑 3000m row
3,000m
Meters
14:19.2
Time
2:23.2
Pace
169
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 114 |
October 12, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.2 | 3,000m | 2:23.2 | 119 | 710 | 18 |
| 3:07.7 | 600m | 2:36.4 | 91 | 614 | 18 |
| 2:57.7 | 1,200m | 2:28.0 | 108 | 670 | 18 |
| 2:47.8 | 1,800m | 2:19.8 | 128 | 740 | 19 |
| 2:44.2 | 2,400m | 2:16.8 | 137 | 770 | 19 |
| 2:41.8 | 3,000m | 2:14.8 | 143 | 791 | 20 |
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Workout Graph
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