[DDANZI] 토끼사랑 3x2000m/1:00r row
6,000m
Meters
28:55.0
Time
2:24.5
Pace
335
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,065m |
| Overall Time | 31:55.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 113 |
October 13, 2022 14:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.0 | 6,000m | 2:24.5 | 116 | 698 | 20 | |
| 9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 19 | |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 21 | |
| 9:35.1 | 2,000m | 2:23.7 | 118 | 705 | 21 | |
| r65m |
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Workout Graph
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