[DDANZI] 토끼사랑 3000m row
3,000m
Meters
14:47.8
Time
2:27.9
Pace
164
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 114 |
October 14, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.8 | 3,000m | 2:27.9 | 108 | 671 | 19 |
| 3:20.6 | 600m | 2:47.1 | 75 | 557 | 18 |
| 2:59.5 | 1,200m | 2:29.5 | 105 | 659 | 20 |
| 2:51.9 | 1,800m | 2:23.2 | 119 | 709 | 20 |
| 2:49.2 | 2,400m | 2:21.0 | 125 | 729 | 20 |
| 2:46.7 | 3,000m | 2:18.9 | 131 | 749 | 21 |
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Workout Graph
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