[DDANZI] 토끼사랑 4x2000m/1:00r row
8,000m
Meters
37:36.1
Time
2:21.0
Pace
457
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,068m |
| Overall Time | 41:36.1 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 751 |
| Drag Factor | 113 |
October 14, 2022 13:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.1 | 8,000m | 2:21.0 | 125 | 729 | 20 | |
| 9:35.1 | 2,000m | 2:23.7 | 118 | 705 | 20 | |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 20 | |
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 21 | |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 20 | |
| r68m |
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Workout Graph
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