[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
47:41.0
Time
2:23.0
Pace
565
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,113m |
| Overall Time | 52:41.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 949 |
| Drag Factor | 107 |
October 14, 2022 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.0 | 10,000m | 2:23.0 | 120 | 711 | 19 | |
| 9:38.7 | 2,000m | 2:24.6 | 116 | 697 | 18 | |
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 20 | |
| 9:26.9 | 2,000m | 2:21.7 | 123 | 723 | 20 | |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 21 | |
| 9:37.7 | 2,000m | 2:24.4 | 116 | 699 | 20 | |
| r113m |
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Workout Graph
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