[DDANZI] 토끼사랑 7x2000m/1:00r row
14,000m
Meters
1:07:35.8
Time
2:24.8
Pace
781
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,098m |
| Overall Time | 1:14:35.8 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 1238 |
| Drag Factor | 108 |
October 17, 2022 23:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:35.8 | 14,000m | 2:24.8 | 115 | 696 | 18 | |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 16 | |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 16 | |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 18 | |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 19 | |
| 9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 19 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 21 | |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 20 | |
| r98m |
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Workout Graph
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