[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:30.8
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 108 |
October 18, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.8 | 5,000m | 2:21.0 | 125 | 728 | 20 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 20 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 20 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 20 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 20 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 21 |
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Workout Graph
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