[DDANZI] 토끼사랑 8x2000m/1:00r row
16,000m
Meters
1:16:31.7
Time
2:23.4
Pace
899
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,138m |
| Overall Time | 1:24:31.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 1578 |
| Drag Factor | 109 |
October 18, 2022 23:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:31.7 | 16,000m | 2:23.4 | 118 | 707 | 20 | |
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 18 | |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 20 | |
| 9:36.3 | 2,000m | 2:24.0 | 117 | 702 | 20 | |
| 9:26.6 | 2,000m | 2:21.6 | 123 | 723 | 21 | |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 21 | |
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 22 | |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 21 | |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 21 | |
| r138m |
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Workout Graph
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