[DDANZI] 토끼사랑 4x2000m/1:00r row
8,000m
Meters
37:51.3
Time
2:21.9
Pace
454
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,062m |
| Overall Time | 41:51.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 802 |
| Drag Factor | 105 |
October 19, 2022 13:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.3 | 8,000m | 2:21.9 | 122 | 721 | 21 | |
| 9:37.8 | 2,000m | 2:24.4 | 116 | 699 | 21 | |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 20 | |
| 9:30.6 | 2,000m | 2:22.6 | 121 | 714 | 21 | |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 22 | |
| r62m |
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Workout Graph
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