[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
47:52.3
Time
2:23.6
Pace
568
Calories
142
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 52:52.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 105 |
October 20, 2022 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.3 | 10,000m | 2:23.6 | 118 | 706 | 21 | 142 |
| 9:37.9 | 2,000m | 2:24.4 | 116 | 699 | 21 | 142 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 21 | 148 |
| 9:37.5 | 2,000m | 2:24.3 | 116 | 700 | 22 | 141 |
| 9:24.5 | 2,000m | 2:21.1 | 125 | 728 | 22 | 144 |
| 10:13.5 | 2,000m | 2:33.3 | 97 | 633 | 20 | 138 |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.