[DDANZI] 토끼사랑 3000m row
3,000m
Meters
13:56.1
Time
2:19.3
Pace
171
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 104 |
October 21, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.1 | 3,000m | 2:19.3 | 129 | 745 | 20 |
| 2:57.6 | 600m | 2:28.0 | 108 | 671 | 21 |
| 2:53.7 | 1,200m | 2:24.7 | 115 | 697 | 21 |
| 2:46.2 | 1,800m | 2:18.5 | 132 | 753 | 20 |
| 2:40.4 | 2,400m | 2:13.6 | 147 | 804 | 20 |
| 2:38.1 | 3,000m | 2:11.7 | 153 | 826 | 21 |
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Workout Graph
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