Donghee CHOI 7000m row
7,000
Meters
33:11.8
Time
2:22.2
Pace
396
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 669 |
| Drag Factor | 105 |
October 22, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:11.8 | 7,000 | 2:22.2 | 122 | 718 | 396 | 20 |
| 7:08.2 | 1,400 | 2:32.9 | 98 | 636 | 75 | 20 |
| 6:39.7 | 2,800 | 2:22.7 | 120 | 714 | 79 | 20 |
| 6:29.9 | 4,200 | 2:19.2 | 130 | 746 | 80 | 20 |
| 6:26.9 | 5,600 | 2:18.1 | 133 | 756 | 81 | 20 |
| 6:27.1 | 7,000 | 2:18.2 | 132 | 755 | 81 | 21 |
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Workout Graph
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