[DDANZI] 토끼사랑 8x2000m/1:00r row
16,000m
Meters
1:14:23.2
Time
2:19.4
Pace
925
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,118m |
| Overall Time | 1:22:23.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 1430 |
| Drag Factor | 104 |
October 22, 2022 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:23.2 | 16,000m | 2:19.4 | 129 | 743 | 19 | |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 18 | |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 18 | |
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 19 | |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 17 | |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 20 | |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 21 | |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 21 | |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 21 | |
| r118m |
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Workout Graph
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