[DDANZI] 토끼사랑 7x2000m/1:00r row
14,000m
Meters
1:05:08.4
Time
2:19.5
Pace
804
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,097m |
| Overall Time | 1:12:08.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 1325 |
| Drag Factor | 105 |
October 23, 2022 23:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.4 | 14,000m | 2:19.5 | 129 | 742 | 20 | |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 19 | |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 18 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 20 | |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 20 | |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 22 | |
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 22 | |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 22 | |
| r97m |
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Workout Graph
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