[DDANZI] 토끼사랑 15x1000m/1:00r row
15,000m
Meters
1:10:20.6
Time
2:20.6
Pace
854
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,266m |
| Overall Time | 1:25:20.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 1379 |
| Drag Factor | 105 |
October 26, 2022 21:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:20.6 | 15,000m | 2:20.6 | 126 | 732 | 19 | |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 18 | |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 18 | |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 18 | |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 19 | |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 20 | |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 20 | |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 21 | |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 19 | |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 21 | |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 20 | |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 20 | |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 20 | |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 20 | |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 20 | |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 21 | |
| r266m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.