[DDANZI] 토끼사랑 7x2000m/1:00r row
14,000m
Meters
1:07:20.4
Time
2:24.3
Pace
784
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,122m |
| Overall Time | 1:14:20.4 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 1311 |
| Drag Factor | 106 |
October 27, 2022 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:20.4 | 14,000m | 2:24.3 | 116 | 700 | 19 | |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 19 | |
| 9:50.1 | 2,000m | 2:27.5 | 109 | 675 | 18 | |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 20 | |
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 19 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 20 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 20 | |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 20 | |
| r122m |
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Workout Graph
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