[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
49:36.1
Time
2:28.8
Pace
560
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,106m |
| Overall Time | 54:36.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 106 |
October 27, 2022 23:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.1 | 10,000m | 2:28.8 | 106 | 665 | 19 | |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 19 | |
| 11:01.7 | 2,000m | 2:45.4 | 77 | 566 | 17 | |
| 9:47.0 | 2,000m | 2:26.7 | 111 | 681 | 19 | |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 20 | |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 22 | |
| r106m |
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Workout Graph
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