[DDANZI] 토끼사랑 3000m row
3,000m
Meters
14:18.1
Time
2:23.0
Pace
167
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 105 |
October 28, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.1 | 3,000m | 2:23.0 | 120 | 711 | 21 |
| 3:05.8 | 600m | 2:34.8 | 94 | 624 | 22 |
| 2:54.7 | 1,200m | 2:25.5 | 113 | 690 | 22 |
| 2:51.9 | 1,800m | 2:23.2 | 119 | 709 | 21 |
| 2:45.6 | 2,400m | 2:18.0 | 133 | 758 | 22 |
| 2:40.0 | 3,000m | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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