[DDANZI] 토끼사랑 6x2000m/1:00r row
12,000m
Meters
55:21.4
Time
2:18.3
Pace
693
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,122m |
| Overall Time | 1:01:21.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 1175 |
| Drag Factor | 104 |
October 28, 2022 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:21.4 | 12,000m | 2:18.3 | 132 | 754 | 21 | |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 20 | |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 21 | |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 21 | |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 21 | |
| 9:08.4 | 2,000m | 2:17.1 | 136 | 767 | 22 | |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 22 | |
| r122m |
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Workout Graph
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