Donghee CHOI 10000m row
10,000
Meters
45:25.2
Time
2:16.2
Pace
587
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 104 |
November 01, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:25.2 | 10,000 | 2:16.2 | 138 | 776 | 587 | 20 |
| 9:48.3 | 2,000 | 2:27.0 | 110 | 678 | 110 | 18 |
| 9:06.6 | 4,000 | 2:16.6 | 137 | 772 | 117 | 19 |
| 8:49.9 | 6,000 | 2:12.4 | 151 | 818 | 120 | 20 |
| 8:49.4 | 8,000 | 2:12.3 | 151 | 819 | 120 | 21 |
| 8:51.0 | 10,000 | 2:12.7 | 150 | 814 | 120 | 22 |
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Workout Graph
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