[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000m
Meters
1:32:12.0
Time
2:18.3
Pace
1156
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,172m |
| Overall Time | 1:42:12.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 1876 |
| Drag Factor | 117 |
November 03, 2022 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:12.0 | 20,000m | 2:18.3 | 132 | 755 | 20 | |
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 21 | |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 21 | |
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 20 | |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 20 | |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 20 | |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 19 | |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 20 | |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 21 | |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 20 | |
| 9:34.4 | 2,000m | 2:23.6 | 118 | 706 | 21 | |
| r172m |
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Workout Graph
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