[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:45.6
Time
2:20.2
Pace
572
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,104m |
| Overall Time | 51:45.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 104 |
November 03, 2022 23:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.6 | 10,000m | 2:20.2 | 127 | 736 | 19 | |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 19 | |
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 19 | |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 19 | |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 21 | |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 19 | |
| r104m |
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Workout Graph
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