[DDANZI] 토끼사랑 3000m row
3,000m
Meters
13:51.2
Time
2:18.5
Pace
173
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 304 |
| Drag Factor | 104 |
November 04, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.2 | 3,000m | 2:18.5 | 132 | 753 | 22 |
| 2:57.2 | 600m | 2:27.6 | 109 | 674 | 22 |
| 2:50.0 | 1,200m | 2:21.6 | 123 | 723 | 22 |
| 2:44.5 | 1,800m | 2:17.0 | 136 | 767 | 22 |
| 2:41.3 | 2,400m | 2:14.4 | 144 | 795 | 22 |
| 2:38.2 | 3,000m | 2:11.8 | 153 | 825 | 22 |
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Workout Graph
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