[DDANZI] 토끼사랑 6x2000m/1:00r row
12,000m
Meters
56:05.3
Time
2:20.2
Pace
688
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,082m |
| Overall Time | 1:02:05.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 1121 |
| Drag Factor | 105 |
November 05, 2022 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:05.3 | 12,000m | 2:20.2 | 127 | 736 | 20 | |
| 9:44.2 | 2,000m | 2:26.0 | 112 | 686 | 20 | |
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 20 | |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 19 | |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 20 | |
| 9:16.7 | 2,000m | 2:19.1 | 130 | 746 | 20 | |
| 9:21.2 | 2,000m | 2:20.3 | 127 | 736 | 21 | |
| r82m |
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Workout Graph
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