[DDANZI] 토끼사랑 7x2000m/1:00r row
14,000m
Meters
1:05:52.7
Time
2:21.1
Pace
798
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,100m |
| Overall Time | 1:12:52.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 1265 |
| Drag Factor | 118 |
November 06, 2022 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:52.7 | 14,000m | 2:21.1 | 124 | 728 | 19 | |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 18 | |
| 9:48.0 | 2,000m | 2:27.0 | 110 | 679 | 18 | |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 18 | |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 20 | |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 19 | |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 20 | |
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 22 | |
| r100m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.