[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:21.2
Time
2:14.1
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 117 |
November 08, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.2 | 5,000m | 2:14.1 | 145 | 799 | 19 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 18 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 19 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 18 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 21 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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