[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:32.9
Time
2:19.6
Pace
577
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,084m |
| Overall Time | 51:32.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 116 |
November 08, 2022 22:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.9 | 10,000m | 2:19.6 | 129 | 742 | 19 | |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 20 | |
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 20 | |
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 19 | |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 19 | |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 20 | |
| r84m |
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Workout Graph
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