[DDANZI] 토끼사랑 6x2000m/1:00r row
12,000m
Meters
55:08.2
Time
2:17.8
Pace
695
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,084m |
| Overall Time | 1:01:08.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 1139 |
| Drag Factor | 116 |
November 10, 2022 23:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:08.2 | 12,000m | 2:17.8 | 134 | 759 | 20 | |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 21 | |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 21 | |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 20 | |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 21 | |
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 20 | |
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 21 | |
| r84m |
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Workout Graph
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