[DDANZI] 토끼사랑 4x2000m/1:00r row
8,000m
Meters
37:18.3
Time
2:19.8
Pace
463
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,060m |
| Overall Time | 41:18.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 760 |
| Drag Factor | 116 |
November 11, 2022 13:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.3 | 8,000m | 2:19.8 | 128 | 739 | 20 | |
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 19 | |
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 19 | |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 22 | |
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 21 | |
| r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.