Donghee CHOI 2263m row
2,263
Meters
10:32.8
Time
2:19.8
Pace
128
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 109 |
November 15, 2022 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.8 | 2,263 | 2:19.8 | 128 | 740 | 128 | 21 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 27 | 22 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 717 | 28 | 21 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 760 | 29 | 21 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 775 | 29 | 22 |
| 1:11.3 | 2,263 | 2:15.5 | 141 | 783 | 15 | 20 |
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Workout Graph
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