[DDANZI] 토끼사랑 5000m row
5,000
Meters
21:56.7
Time
2:11.6
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 109 |
November 16, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.7 | 5,000 | 2:11.6 | 153 | 827 | 22 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 22 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 821 | 22 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 23 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 881 | 23 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 873 | 23 |
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Workout Graph
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5000 m