[DDANZI] 토끼사랑 8x2000m/1:00r row
16,000
Meters
1:15:56.1
Time
2:22.3
Pace
907
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,114 |
| Overall Time | 1:23:56.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 1373 |
| Drag Factor | 109 |
November 21, 2022 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:56.1 | 16,000 | 2:22.3 | 121 | 716 | 18 | |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 654 | 18 | |
| 9:40.1 | 2,000 | 2:25.0 | 115 | 688 | 17 | |
| 9:20.0 | 2,000 | 2:20.0 | 128 | 739 | 18 | |
| 9:00.4 | 2,000 | 2:15.1 | 142 | 786 | 18 | |
| 9:20.2 | 2,000 | 2:20.0 | 127 | 732 | 18 | |
| 9:40.2 | 2,000 | 2:25.0 | 115 | 694 | 18 | |
| 9:40.0 | 2,000 | 2:25.0 | 115 | 701 | 18 | |
| 9:15.3 | 2,000 | 2:18.8 | 131 | 745 | 20 | |
| r114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:00r