[DDANZI] 토끼사랑 8x2000m/1:00r row
16,000m
Meters
1:15:48.5
Time
2:22.1
Pace
907
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,141m |
| Overall Time | 1:23:48.5 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 15 |
| Stroke Count | 1186 |
| Drag Factor | 108 |
November 27, 2022 23:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:48.5 | 16,000m | 2:22.1 | 122 | 719 | 15 | |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 17 | |
| 9:48.0 | 2,000m | 2:27.0 | 110 | 679 | 15 | |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 16 | |
| 9:24.1 | 2,000m | 2:21.0 | 125 | 729 | 16 | |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 15 | |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 16 | |
| 9:24.2 | 2,000m | 2:21.0 | 125 | 729 | 16 | |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 15 | |
| r141m |
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Workout Graph
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2000 m/1:00r